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Ian O'Byrne

Exercise on learning from the view from above

On the final day of Stoic Week 2016, we are asked to consider our relationships with others and society in general. The handbook and daily prompts for the week are available here.

The reflection for this day is fromĀ Meditations, 2.3 from Marcus Aurelius:

The works of the gods are full of providence. The works of Fortune are not independent of Nature or the spinning and weaving together of the threads governed by Providence. All things flow from that world: and further factors are necessity and the benefit of the whole universe, of which you are a part. Now every part of nature benefits from that which is brought by the nature of the Whole and all which preserves that nature: and the order of the universe is preserved equally by the changes in the elements and changes in their compounds.

In this I believe that Marcus Aurelius is reminding us of our connection to nature, but also identifying a possibility for us to not be over attached to perspectives and actions outside of our own.

As indicated in previous posts, we have a lot that we can learn from our partners, friends, and colleagues. We can also learn from nature and our environment. The challenge is that we need to focus on our own goals and direction in life while striving for a life filled with virtue.

To remain focused on events in your locus of control, the following activity known as "the view from above" is recommended. This is a guided meditation that is aimed at focusing on the bigger picture in life and understanding your role in the world.

The audio recording above is a recording from Donald Robertson. Alternatively, you can read the script for the guided meditation here. Alternatively you can review the following video here.