In this I believe that Marcus Aurelius is reminding us of our connection to nature, but also identifying a possibility for us to not be over attached to perspectives and actions outside of our own.
As indicated in previous posts, we have a lot that we can learn from our partners, friends, and colleagues. We can also learn from nature and our environment. The challenge is that we need to focus on our own goals and direction in life while striving for a life filled with virtue.
To remain focused on events in your locus of control, the following activity known as "the view from above" is recommended. This is a guided meditation that is aimed at focusing on the bigger picture in life and understanding your role in the world.
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This morning's read caught my eye as I read a letter titled "On practicing what you preach" from Seneca.
The letter is advice provided from Seneca to Lucilius about becoming your own master and not losing sight of your goals or values.
Specifically, this section was valuable for me:
It is the mark, however, of a noble spirit not to precipitate oneself into such things on the ground that they are better, but to practice for them on the ground that they are thus easy to endure. And they are easy to endure, Lucilius; when, however, you come to them after long rehearsal, they are even pleasant; for they contain a sense of freedom from care,— and without this nothing is pleasant. I hold it essential, therefore, to do as I have told you in a letter that great men have often done: to reserve a few days in which we may prepare ourselves for real poverty by means of fancied poverty. There is all the more reason for doing this, because we have been steeped in luxury and regard all duties as hard and onerous. Rather let the soul be roused from its sleep and be prodded, and let it be reminded that nature has prescribed very little for us. No man is born rich. Every man, when he first sees light, is commanded to be content with milk and rags. Such is our beginning, and yet kingdoms are all too small for us! Farewell.
The quoted section above is guidance on practicing what you preach. Filling your days by living what you believe. There is the theme of poverty that is found in many of Seneca's letters.
In that section, the line that resonates with me the most is the one that states "Rather let the soul be roused from its sleep and be prodded, and let it be reminded that nature has prescribed very little for us." I'm intrigued by this guidance that in living close to what our values might determine for us, there is an opportunity to temper our expectations for what we think we need...and instead listen for what the heart and soul holds for us.
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In our lives, the number one priority should be the expansion of our own self awareness. We need to become aware, accept, and in some cases adjust the truth about our selves and our world.
To examine this narrative and build self-confidence, we have the possibility of reversing that narrative and speak from expertise as the person we would like to believe that we are. We are who we think that we are.
We can achieve this through the following:
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In the development of new ideas, innovation and other acts of entreprenuership, our days are often filled with a glut of ideas. This includes interacting and mingling with others that bring ideas to our attention.
In many spaces, these ideas are incredible and lead to new ideas and opportunties. Most times these ideas lead to a time suck that takes us away from our true goals and aspirations.
In my own work, I'm typically an ideas person. I come up with (possibly) too many ideas. My brain is always churning and trying to find new ways to hack the system and make it operate better.
I also try to execute on these ideas. Without execution, I think there is no value in identifying and thinking up ideas. It's all talk and blather.
My challenge is that I like to follow through on ideas as well. My reputation is important to me, and I want to be viewed as someone that thinks up ideas, innovate, executes, and follows through. I don't want to drop the ball on anything.
The challenge in this desire to follow through is that you need to identify objectives and goals on a granular scale. You also need to focus on being an ideas leader and not tied in to being a manager. Finally, there is a need to know when and how to kill things off and move on.
The first step is making sure that you allow your ideas to gel, and execute on these when they become actionable.
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This quote comes from the book Smarter, Faster, Better by Charles Duhigg.
As we try to make sense of our own lives, and make room for the dreams/goals that we hope to achieve, the first step is to identify the roadblocks and impediments that thwart motivation and our ambitions.
These roadblocks come in the form of emails, meetings, and busy work that suck up our time. In most careers throughtout our past, we were taught that it was good to work long hard days. Punching in at 7 and punching the clock out at 5 every day was a good thing. What you accomplished during those hours didn't matter. The fact that you were there was the only thing of value.
The fourty hour workweek, and the hours spent "working" were the only metric of value.
My hourly wage, and multiplying that by the number of hours I worked, gave me an estimate of my value and worth during that time period.
As I move to a position where my time is worth whatever value I place on it changes everything. I can work whenever, whereever I'd like. I can focus on anything that I choose and head in whatever direction seems best.
There are certain things I have to show up for. Meetings, classtimes, meals. In the remaining times, I can work in whatever function or fashion I choose.
Changing chores into choices empowers me. It provides me with an opportunity to decide how I'll function in these responsibilities.