Posts in "REFLECTIONS"

Mental Health and Depression

Mental Health Month raises awareness of trauma and the impact it can have on the physical, emotional, and mental well-being of children, families, and communities. Mental Health Month was established in 1949 to increase awareness of the importance of mental health and wellness in Americans’ lives, and to celebrate recovery from mental illness. Mental health…

Shine

This year was tough. This year was also a power year. I celebrated my birthday yesterday with the family. I took some time to reflect on the year that has passed and be thankful. One year ago I was just beginning to come out of some serious setbacks in my professional career. I was humbled,…