As humans, we regularly…or at least every New Year’s Eve…think of ways that we’d like to improve ourselves. I’m constantly examining my own workflow, routines, and thinking in an attempt to cut the clutter, and hack my own system. As a result, I regularly undergo 30 day challenges as I tinker with my own workflow…
I regularly undergo 30-day challenges as I tinker with my own workflow and routines. In this post I share some insight from my recent experimentation with meditation. Learning about meditation I’m a regular listener of the Tim Ferriss podcast. In these episodes, he has discussions with world-class performers to figure out their tips and tactics…