Posts tagged "well-being"

How to Talk About Mental Health

As many of us begin to head back to more face-to-face interactions with others, it is important to reflect on some of the challenges we’ve had over the last year. The materials below are from a session I organized with Adam Jordan on how to talk about mental health and well-being. Let’s face it… Times…

Well-Being in a Digital World

This past summer I stepped away from social media for the month of August. I continued to use digital tools and spaces. Still watched YouTube. Still held meetings. Still taught classes online. Still sat in front of my computer for hours on end meeting, talking, writing, reading, and thinking. But, no Facebook, Twitter, LinkedIN, Mastodon,…