In this digital era where screens are almost inevitable in our everyday lives, finding a balance between enjoying them and not overdoing them can be challenging. This post promises to guide you towards a healthier relationship with your screens. We will delve into simple definitions, provide examples, and give step-by-step guidelines for striking this balance.…
Posts tagged "youth"
Humans Have Bodies
These painstakingly evolved, real-world physical and chemical processes are what enable and reinforce our social connection and coherence, and form the foundations for the societies that we eventually built. Douglas Rushkoff, Team Human An open letter to my children. Photo by Annie Spratt on Unsplash Spring The semester was rolling along just as others frequently…
Talking to youth about privacy, security, & digital spaces
As a member of the Screentime Research Group, I’m often asked about how to talk about some of these concepts with youth. These questions usually center on “at what age should I…” or “how do I talk about…” when it comes to parenting in a digital age. As an example, I recently received this question,…